The best cream for tendonitis is one that soothes inflammation and pain while boosting the healing process. It’s also a great preventative measure for those who are active, especially if you have poor posture or use improper form while working or playing sports.

Homeopathic arnica creams or gels can help ease swelling and pain for a faster recovery. Applying them several times a day can help reduce discomfort. A 12X – 30C homeopathic remedy mix, such as Bryonia, Hamamelis virginiana, Phytolacca and Belladonna, will also help speed up the healing process.

Other homeopathic treatments include counterirritant creams, which contain ingredients like menthol and camphor to create a cooling sensation on the skin. The menthol and camphor work together to relieve discomfort, while the methyl salicylate provides anti-inflammatory benefits. Alternatively, Tiger Balm is another option. It contains a trio of pain-relieving herbs, including menthol, methyl salicylate and trusty camphor, to offer hot or cold therapy for a three-pronged approach to pain relief.

Top Picks: The Best Creams for Tendonitis Relief

In more serious cases, a steroid injection can help with the pain of tendonitis for up to three months. However, repeated steroid shots can weaken a tendon and increase the risk of tearing.

CBD has been shown to have promising results in relieving the symptoms of tendonitis. However, it’s important to consult a healthcare professional for safe usage. Optimal dosage, application and frequency will provide the best possible outcomes while minimizing side effects. In addition, it’s essential to choose a high-quality product sourced from industrial hemp and third-party tested for purity.