Why You Need a Breathing Coach

breathing coach

Breathing coach is one of the most important pillars of health, yet it’s easy to get stuck in a cycle of avoiding breathing as a personal practice. It’s also a powerful tool to help people in high-pressure positions, including elite athletes, overcome stress and increase oxygen delivery to the brain.

Whether you’re coaching people in the gym, at work or in your personal life, it’s crucial to know how to coach breathwork. This way you can help your clients achieve lasting, measurable and sustainable change.

Breathing Coach 101: What They Do and How They Can Help You

A properly credentialed breathing coach will identify problems with breathing and quickly work to correct them. They’ll help you focus on breathing physiology, mechanics and psychology to restore function, reduce breathlessness, improve sleep and concentration.

They’ll show you how to use simple, tried and tested breathing exercises designed to restore functional breathing in the body. They’ll also teach you how to help your clients integrate the breathing skills into their lives so they can maintain them long after your work together is over.

You can get certified as a breath coach by taking a course at a respected school. Or you can opt for an online course that lets you study and practice breathwork anywhere in the world with a supportive community that meets regularly.

Level 2 is an all-inclusive 5 day retreat in the Netherlands (EU) that includes a small online mastermind group and innovative teaching tools to skyrocket your development as a masterful breath coach. You’ll also be fully equipped to build a kick-ass business plan to help you find your niche, double your income and give your coaching clients a breakthrough experience.